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EPISODE · Sep 23, 2025 · 46 MIN

What Would Beyoncé Do?

from She's So Lucky

#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times.When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple question: What would Beyoncé do? Not in a “she’s perfect” kind of way, but because she embodies discipline, reinvention, and showing up even when it’s hard.In this solo episode, I’m sharing why Beyoncé is one of my go-to sources of inspo when I need to recalibrate, plus a few lessons I’ve pulled from her rehearsals, performances, and fearless approach to business. Whether it’s a new creative project, a tough decision, or just getting through a blah week—channeling a little Bey energy can go a long way.If you’ve been needing a mindset reset or a reminder that you’ve got this (even when it feels like you don’t) this episode is for you.Links:Subscribe to the She’s So Lucky newsletter and get my free Best Case Scenario Journal TemplateFollow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfredSponsors:Today’s episode is brought to you by Bumble, the go-to dating app for finding love. Start your love story on Bumble. #bumblepartnerCotton: Cotton is the fabric of our lives. Learn more at thefabricofourlives.com.Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Grüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.Mood: Visit mood.com and use code LUCKY for 20% off your first order of functional gummies.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times. When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple question: What would Beyoncé do? Not in a “she’s perfect” kind of way, but because she embodies discipline, reinvention, and showing up even when it’s hard. In this solo episode, I’m sharing why Beyoncé is one of my go-to sources of inspo when I need to recalibrate, plus a few lessons I’ve pulled from her rehearsals, performances, and fearless approach to business. Whether it’s a new creative project, a tough decision, or just getting through a blah week—channeling a little Bey energy can go a long way. If you’ve been needing a mindset reset or a reminder that you’ve got this (even when it feels like you don’t) this episode is for you. Links:Subscribe to the She’s So Lucky newsletter and get my free Best Case Scenario Journal TemplateFollow on IG: @shessoluckypod @lesalfredFollow on TikTok @shessoluckypod @lesalfred Sponsors:Today’s episode is brought to you by Bumble, the go-to dating app for finding love. Start your love story on Bumble. #bumblepartnerCotton: Cotton is the fabric of our lives. Learn more at thefabricofourlives.com.Nutrafol: Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES.Grüns: Grüns are comprehensive nutrition packed into a snack pack a day. Visit gruns.co and use the code LUCKY for 52% off your first order.Mood: Visit mood.com and use code LUCKY for 20% off your first order of functional gummies. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of She's So Lucky?

This episode is 46 minutes long.

When was this She's So Lucky episode published?

This episode was published on September 23, 2025.

What is this episode about?

#311: Have you ever hit a wall—mentally, creatively, emotionally—and wondered how you were going to get through it? I have, many times.When I’m low on motivation or facing something that feels bigger than me, I’ve started asking myself a simple...

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