EPISODE · Nov 27, 2025 · 3 MIN
What Would Bring More Ease Into Your Body?
from Self-Care Daily with Rachel Brathen · host Rachel Brathen
Today’s practice will pose a question that you can ask yourself and act on right away. What is something you can offer yourself right now that would bring more ease into your body? Rachel will give you some ideas, then it’s time to go do it. Tune in to begin.
Embed this episode
NOW PLAYING
What Would Bring More Ease Into Your Body?
0:00
3:18
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Self-Care Daily with Rachel Brathen?
This episode is 3 minutes long.
When was this Self-Care Daily with Rachel Brathen episode published?
This episode was published on November 27, 2025.
Can I download this Self-Care Daily with Rachel Brathen episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!