What Would Happen if You Gave Up Bread for 30 Days

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg DC

Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up. DATA: https://www.mdpi.com/2072-6643/12/12/3785 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/

Episode metadata supplied by the publisher feed · Published Aug 24, 2023

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