EPISODE · Jun 8, 2026 · 2 MIN
What Would I Do If... I Felt Bloated or Heavy in My Body
from Livewell Podcast · host Livewell Podcast
In this episode of the Livewell Podcast, Sharlene shares what she would do if she felt bloated, sluggish, or heavy in her body. Rather than turning to complicated solutions, she discusses the importance of returning to the basics: hydration, gentle movement, and simple nourishing foods. Instagram @livewellnz
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What Would I Do If... I Felt Bloated or Heavy in My Body
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This episode was published on June 8, 2026.
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