What Would You Do If You Didn't Have to Do It Perfectly? episode artwork

EPISODE · Jun 29, 2026 · 14 MIN

What Would You Do If You Didn't Have to Do It Perfectly?

from Calm Your Caveman · host Dr. Adriana Jarvis Twitchell

Episode 100 marks the end of the weekly run of Calm Your Caveman. In this milestone episode, I reflect on the journey of creating 100 episodes, the mistakes made along the way, and the surprising gift of imperfection.We'll explore exercises for uncovering buried goals, examine why perfectionism keeps us stuck, and look at a powerful framework for understanding the true risks of pursuing our dreams.What if the greatest failure isn't trying and failing? What if it's never trying at all?We'll talk about:Lessons learned from creating 100 episodes Why perfectionism creates anxiety and paralysis An exercise for uncovering goals buried under your fears The three possible outcomes of pursuing any dream Why trying and failing can still be a success The importance of sharing your imperfect gifts with the worldStay subscribed for future bonus episodes.⏱️ Timestamps01:50 — What 100 Episodes Taught Me04:39 — The Buried Goals Exercise06:24 — The Three Possible Outcomes of Any Goal10:29 — Why Not Trying Costs Us More12:12 — Final Thoughts & Thank YouFor full shownotes, including resources mentioned, go to: https://www.calmyourcaveman.com/episodes/what-would-you-do-if-you-didnt-have-to-do-it-perfectlySend us Fan Mail🌐 https://www.calmyourcaveman.com

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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Episode 100 marks the end of the weekly run of Calm Your Caveman. In this milestone episode, I reflect on the journey of creating 100 episodes, the mistakes made along the way, and the surprising gift of imperfection. We'll explore exercises for uncovering buried goals, examine why perfectionism keeps us stuck, and look at a powerful framework for understanding the true risks of pursuing our dreams. What if the greatest failure isn't trying and failing? What if it's never trying at all? We...

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What Would You Do If You Didn't Have to Do It Perfectly?

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