What yoga does to your body 🧘🏻‍♀️🤍 episode artwork

EPISODE · May 1, 2024 · 19 MIN

What yoga does to your body 🧘🏻‍♀️🤍

from Health Reflections · host Finoula Maestre

Dive into the world of yoga and discover how it can impact your health in this engaging podcast. From enhancing physical flexibility and balance to promoting mental well-being and heart health, we explore the many ways yoga contributes to overall wellness. We also delve into the scientific explanations behind these benefits. Tune in and unlock exceptional health and well-being with yoga. Don't forget to like, share, and subscribe for more insightful content!🌻 Let's have a deeper connection:Instagram:Finoula: https://www.instagram.com/finoulamaestreosorio/ritmo somatIQ: https://www.instagram.com/ritmosomatiq/the podcast: https://www.instagram.com/healthreflectionspod/YouTube: youtube.com/@finoulamaestreosorioWork with me:Health Audits & 1:1 Consultations → ritmosomatiq.comLinks mentioned in episode 🌟Website: ritmosomatiq.com | finoulamaestre.com

Episode metadata supplied by the publisher feed · Published May 1, 2024

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Dive into the world of yoga and discover how it can impact your health in this engaging podcast. From enhancing physical flexibility and balance to promoting mental well-being and heart health, we explore the many ways yoga contributes to overall wellness. We also delve into the scientific explanations behind these benefits. Tune in and unlock exceptional health and well-being with yoga. Don't forget to like, share, and subscribe for more insightful content! 🌻 Let's have a deeper connection: ...

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What yoga does to your body 🧘🏻‍♀️🤍

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