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What yoga does to your body 🧘🏻‍♀️🤍 episode artwork

EPISODE · May 1, 2024 · 19 MIN

What yoga does to your body 🧘🏻‍♀️🤍

from Health Reflections · host Finoula Maestre

Dive into the world of yoga and discover how it can impact your health in this engaging podcast. From enhancing physical flexibility and balance to promoting mental well-being and heart health, we explore the many ways yoga contributes to overall wellness. We also delve into the scientific explanations behind these benefits. Tune in and unlock exceptional health and well-being with yoga. Don't forget to like, share, and subscribe for more insightful content!🌻 Let's have a deeper connection:Instagram:Finoula: https://www.instagram.com/finoulamaestreosorio/ritmo somatIQ: https://www.instagram.com/ritmosomatiq/the podcast: https://www.instagram.com/healthreflectionspod/YouTube: youtube.com/@finoulamaestreosorioWork with me:Health Audits & 1:1 Consultations → ritmosomatiq.comLinks mentioned in episode 🌟Website: ritmosomatiq.com | finoulamaestre.com

Episode metadata supplied by the publisher feed · Published May 1, 2024

What this episode covers

Dive into the world of yoga and discover how it can impact your health in this engaging podcast. From enhancing physical flexibility and balance to promoting mental well-being and heart health, we explore the many ways yoga contributes to overall wellness. We also delve into the scientific explanations behind these benefits. Tune in and unlock exceptional health and well-being with yoga. Don't forget to like, share, and subscribe for more insightful content! 🌻 Let's have a deeper connection: ...

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What yoga does to your body 🧘🏻‍♀️🤍

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Frequently Asked Questions

How long is this episode of Health Reflections?

This episode is 19 minutes long.

When was this Health Reflections episode published?

This episode was published on May 1, 2024.

What is this episode about?

Dive into the world of yoga and discover how it can impact your health in this engaging podcast. From enhancing physical flexibility and balance to promoting mental well-being and heart health, we explore the many ways yoga contributes to overall...

Can I download this Health Reflections episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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