EPISODE · Mar 11, 2026 · 9 MIN
What You Are Not Changing, You Are Choosing
from Keeping it Real with Zulma The Swearing Therapist Podcast
Daylight Saving Time used to mess with my schedule twice a year, losing an hour, gaining an hour, adjusting everything around it. And then I moved to Panama… where Daylight Saving Time simply does not exist. No switching clocks, no collective confusion, no stolen hour in March. Just time being time. That small realization got me thinking about something bigger: what we tolerate in our lives without questioning it. Sometimes we feel stuck, trapped, or frustrated by circumstances that seem out of our control. But the truth is, if we are not changing something, in many cases we are choosing to keep living with it. In this episode, I explore that uncomfortable but empowering idea. Where in your life are you feeling stuck? What have you accepted as “just the way it is”? This is an invitation to look honestly at those areas and ask yourself whether you are truly trapped, or simply choosing what feels familiar.
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What You Are Not Changing, You Are Choosing
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