What You Carry Isn't Yours – Time to Break Free episode artwork

EPISODE · Apr 15, 2025 · 8 MIN

What You Carry Isn't Yours – Time to Break Free

from Unbox The Podcast · host Sahar Huneidi Palmer

Ever felt like you're stuck, but you can't explain why? In this episode, I'm diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn't even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life's biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours, and begin to live with clarity and ease. 🎧 Tune in and let's unbox your story. Please subscribe, ervoew and share.   🔗 Socials: https://linktr.ee/UnboxWithSahar For conversations that stay with you, follow Unbox The Podcast on Spotify or Apple Podcasts and don't miss the next episode. Subscribers get the newest tools and insights the moment they drop: → Follow via Apple Podcasts → Subscribe on YouTube → Follow via Spotify → Follow on Gaana → Find us on Pod Link → Latest Unbox Blog Post  → Newsletter Signup → Online Growth

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What You Carry Isn't Yours – Time to Break Free

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How long is this episode of Unbox The Podcast?

This episode is 8 minutes long.

When was this Unbox The Podcast episode published?

This episode was published on April 15, 2025.

What is this episode about?

Ever felt like you're stuck, but you can't explain why? In this episode, I'm diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn't even theirs. From inherited trauma to unspoken family grief,...

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