What You Didn't Know About Training the Day After Drinking Alcohol

The Christmas period is almost upon us.  Alcohol & Christmas seem to be so synonymous with each other but if you're planning a big block of riding this Christmas (Rapha Festive 500?) Make sure you tune in as there are a few real problems with balancing training & alcohol consumption over the Christmas period.  Today's Show Sponsor is Athletic Greens. To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to https://www.athleticgreens.com/roadman The heart beat of our community & best place to reach me is Twitter  Want to watch full interviews on video? Check out our new Youtube Channel https://www.youtube.com/c/roadmancycling?sub_confirmation=1 Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast My gift to you is 14 days of free coaching. To Claim your gift go to www.roadmancycling.com/14daygift Support this podcast by buying me a beer https://www.patreon.com/anthony_walsh For coaching inquiries https://www.roadmancycling.com