What You Don't Know About Dieting Is Why You Aren't Very ...

What this episode covers

In the first part of the podcast I talk about about sleep and using weighted blankets and talk about my experiences with my daughter related to anxiety and sleep issues. In the last half is the MEAT, I walk you through all 5 phases of the Eat To Perform Method and I would argue that there is no company that will ever be as transparent about their IP as I was in this podcast. I hope you guys enjoy it.

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Frequently Asked Questions

How long is this episode of Eat To Perform Podcast?

This episode is 1 hour and 14 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on March 2, 2018.

What is this episode about?

In the first part of the podcast I talk about about sleep and using weighted blankets and talk about my experiences with my daughter related to anxiety and sleep issues. In the last half is the MEAT, I walk you through all 5 phases of the Eat To...

Can I download this Eat To Perform Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.