What You Don’t Know About Sound Healing With Amy Howman EP 10

Sound baths are nice and relaxing, but do you really understand how we heal from sound and vibrations? In this episode we have Amy Howman who’s certified in sound and vibrational therapies and is also a certified functional medicine health coach teach us all about the restorative and healing properties with sound therapy. We also hear how she was able to go from feeling drained and unwell in her corporate job to healing physically and spiritually to live her purpose. Enjoy! Segments 02:01 The Journey to Healing 05:31 Listening to Your Body 12:47 Motorcycle Accident & A Pivot 19:35 Finding Clarity in Life 26:36 Exploring Sound Healing 37:32 The Power of Sound and Frequency 39:03 Ways to Incorporate Sound Healing in Daily Life 53:17 Healing as a Collective Journey Follow Amy on socials at @alignandthrive_withamy And check out her work here https://alignandthrivewithamy.com/