What You Don't Release You Repeat episode artwork

EPISODE · Aug 4, 2022 · 20 MIN

What You Don't Release You Repeat

from Nobody Is Doing It Right · host Katerina Eleftheriou

In this episode, I talk about the importance of facing all the tough truths and emotions you’ve been holding onto so that you can release them and avoid repeating the same patterns over and over again. If you like my thoughts and insights follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️💻🌿 → https://katerinaeleftheriou.com/work-with-me  Read my articles or support my content on Substack 👩🏻‍💻 → https://katerinaeleftheriou.substack.com/ Find me at:Website: https://katerinaeleftheriou.com    Instagram: @kat.eleftheriouTiktok: @kat.eleftheriou

Episode metadata supplied by the publisher feed · Published Aug 4, 2022

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In this episode, I talk about the importance of facing all the tough truths and emotions you’ve been holding onto so that you can release them and avoid repeating the same patterns over and over again.

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What You Don't Release You Repeat

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