What You Focus On Expands

What if the quality of your life has less to do with what happens to you and more to do with the patterns running in your mind in response to it? In this episode, Michelle explores a framework she's used in her mastermind groups for years — Focus, Meaning, and Action — originally taught by Tony Robbins as his Breakthrough Formula.Michelle will walk you through how these three questions run on autopilot in your brain all day long, why that's quietly shaping your results, and how to start choosing your answers instead of defaulting to them. Plus, she issues a journaling challenge to close it out that will point your focus exactly where you want it to go.Pull up a chair and let's get back to the basics!Have a question? Send us a message!