What you need to eat to reduce the risk of dementia

What this episode covers

The benefits of eating a healthy diet are well known to us all ... but new research reveals that it's not just physical health that responds to a good diet .. it's also your mental health. A study that followed nearly 1,900 Swedes aged over 60 for more than eight years. has found eating an anti-inflammatory diet can reduce the risk of developing dementia - even in people with early biological signs of Alzheimer's disease. To tell us more about it, registered dietitian and co-founder of The Food Tree Rachael Wilson chats to Emile.

Share this episode

Similar Episodes

Best of the Cavaliers on 92.3 The Fan: What Donovan Mitchell's max extension means for the Cavs' future

Jul 8, 2026 ·45m

7/7/26 - Tuesday Full Show - Brad Stevens talks | Rich and Ken react to JB trade | Goodbye Leo Birmingham Parkway

Jul 7, 2026 ·176m

HR 1 - Rich and Ken finally get a chance to react to the JB trade

Jul 7, 2026 ·44m

HR 2 - Why now Brad?

Jul 7, 2026 ·45m

Full Show - Tuesday, July 7th, 2026

Jul 7, 2026 ·177m

Hour 1: Donovan Mitchell signs extension with the Cavs + Quick Hits

Jul 7, 2026 ·39m

Similar Podcasts

Commodity Week Todd E. Gleason Established 1988 Commodity Week is a weekly wrap-up of the CME Group grain markets with analysis and guest interviews. The program is generally recorded Thursday afternoons and posted online by 7:00 p.m. central. It airs on WILL AM580 during the 2:00 p.m. hour each Friday. Commodity Week is a production of University of Illinois Extension and Illinois Public Media. Like the daily Closing Market Report, it is hosted by University of Illinois Extension Farm Broadcaster Todd Gleason.website: willag.orgtwitter: @commodityweek Lovecraft eZine: A Horror Podcast That Feels Like Hanging Out With Friends Mike Davis ⚡️ A horror podcast that feels like hanging out with friends! A few quotes from listeners:😄 "This podcast helped get me through lockdown. Love it!" - Jennifer Carstens😄 "I usually try to catch your show Sunday afternoons on YouTube. I've come to look at you, Rick, Pete, Matt and others as buddies." - Ed Kinter 😄 "Thanks for reminding me that reading is a joy." - Adam Taylor-------------🍁 Join us as we discuss cosmic horror, weird fiction, Lovecraftian horror, horror movies, books, and related topics. I mean... all KINDS of related topics. Especially horror. 🍁 Guests have included Paul Tremblay, Catriona Ward, Laird Barron, Gwendolyn Kiste, Joe Lansdale, and many others!-------------😄 Patreon: https://www.patreon.com/lovecraftezine🐦 Twitter: https://twitter.com/misanthropemike😱 Facebook: https://www.facebook.com/LovecraftZine🔗 All eZine links: https://linktr.ee/misanthropemike-------------🎃 "The Lovecraft eZine" is a small press, website, and podcast devoted to the Cthulhu FoodTravelUSA with Elizabeth Dougherty Elizabeth Dougherty Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency and homesteading-related topics to help protect to us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don't normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Saturday afternoons from 5pm-7pm (eastern) / 2pm-4pm (pacific) we produce and distribute a dozen podcast / segments each week.Website: FoodTravelUSA.comHost: Elizabeth DoughertyLive Broadcast: Saturday 5pm Executive Producer: Michael SerioEmail: [email protected] WEEI Afternoons Audacy WEEI Afternoons is high-energy Boston sports talk built for passionate fans who want lively debate and real-time reaction. Featuring hosts Andy Hart, Nick “Fitzy” Stevens and former Patriots linebacker Ted Johnson, the show delivers bold opinions, strong chemistry and unfiltered takes on the biggest moments in New England sports. From breaking down Patriots game plans and reacting to Red Sox developments, to Celtics momentum, Bruins insights and the biggest NFL and MLB storylines of the week, WEEI Afternoons offers lively analysis, candid debate and real-time takeaways for Boston sports fans. Fast-moving, entertaining and deeply connected to Boston sports culture, WEEI Afternoons is where the city’s conversations come to life. Hart, a Tufts graduate, joined WEEI in 2019 after nearly two decades at Patriots.com. With WEEI he has served as the station’s Patriots reporter, columnist, and co-host of the national ‘6 Rings & Football Things’ podcast.Stevens is a Massachusetts native with a

Frequently Asked Questions

How long is this episode of Afternoons?

This episode is 8 minutes long.

When was this Afternoons episode published?

This episode was published on July 2, 2026.

What is this episode about?

The benefits of eating a healthy diet are well known to us all ... but new research reveals that it's not just physical health that responds to a good diet .. it's also your mental health. A study that followed nearly 1,900 Swedes aged over 60 for...

Can I download this Afternoons episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.