What You Need To Know About Carbohydrates aka Carbs ...

Sitting down with Diatta Harris​ creator of Femme Fitale Fit Club is always fun. In this episode I ask Diatta what do we need to know about protein and carbohydrates also known as carbs. Assuming that you have your carbs under control share this episode with your friends who may not be as fortunate as you. Key Topics* Energy Drinks* Gatorade* Protein* CarbohydratesEvery time i speak with Diatta I leave the conversation knowing and doing more about my health than I was already doing prior to our conversation. I remind you all again to follow her on instagram. Her Instagram is @femmefitalefitclub Each week Diatta is responsible for leading over 32,000 members in the direction of good health and fitness. In this segment Diatta shares with us some practical tips for the never ending journey of staying fit. She also gives us her perspective on crashing on sugar, protein and carbs. If you find value in this video leave a comment and share with your friends. Connect with the Femme Fitale Fit Club​ group right here on facebook. You will be glad that you did :-)#BeHonestThoConnect with Diatta's Popular Facebook page "Femme Fitale Fit Club" For the latest on Billionaire Brown visit http://www.billionairebrownonline.comFollow me on instagram @billionairebrownonline