What You Need to Know About Your Hormones and Holistic Health As A Woman with Deanna Tikhonov, WHNP

#006: If you've ever wondered how to balance your hormones or how to reduce the negative impact stress is having on your body, you're gonna want to listen to this episode. We have Women's Health Nurse Practitioner, Deanna Tikhonov on the show. She educates us on what we REALLY need to know about hormones, how our body tells us something is wrong and things to STOP and START doing to balance our hormones and to feel good! Find the show notes to this episode over at intentionalmindpodcast.com  Connect with us on Instagram @angbarnard @theladysguide Join our Facebook Group, The Intentionalists Facebook https://www.facebook.com/groups/3536740543108637/