What you need to know about your pelvic floor

We’re celebrating Women’s Health Week on Healthy-ish and joining host Felicity Harley from the UK is femtech entrepreneur Tania Boler discussing how to get a strong pelvic floor.   WANT MORE FROM TANIA? To hear today's full interview, where Tania discusses the rise of femtech...search for Extra Healthy-ish wherever you get your pods. For more on Tania’s business, Elvie, see here or via Instagram @elvie. You can follow Tania @tania.boler.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.