What You Practice Affects How You Perform

from "T" Time with Dr. Tarver · host Dr. Dolores Tarver

Welcome to 2025! Do you want to break the cycle of new year and old habits? You are not alone and episodes in this January series are going to focus on “Strategies to Save Us from Sabotage.” In this episode, Dr. Tarver discusses how what we practice affects how we perform. #MentalHealthMoments #mentalhealthawareness #MentalHealthMatters #newyearnewme #creatinghabits

Episode metadata supplied by the publisher feed · Published Jan 28, 2025

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What You Practice Affects How You Perform

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