EPISODE · Feb 22, 2023 · 21 MIN
What You Resist Persists
from Positively Anti-Inflammatory · host Alyssa K. Abrahamson
113. Have you ever had an experience or emotion that you pushed away and avoided? I know, we all have. Typically, when you resist something in your reality, whether it’s a feeling or circumstance, you are doing two things: you are placing judgment and you are arguing with your reality. But when you do, you’re essentially perpetuating your suffering. Tune in this week as I discuss the idea that “what you resist, persists.” I explain what that means, why resistance blocks growth and how it can be detrimental to your wellbeing. I will share 3 ways to let go of resistance and open up to acceptance.AND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
What this episode covers
113. Have you ever had an experience or emotion that you pushed away and avoided? I know, we all have. Typically, when you resist something in your reality, whether it’s a feeling or circumstance, you are doing two things: you are placing judgment and you are arguing with your reality. But when you do, you’re essentially perpetuating your suffering. Tune in this week as I discuss the idea that “what you resist, persists.” I explain what that means, why resistance blocks growth and how it can ...
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What You Resist Persists
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