What You Should Know About Nighttime Leg Cramps episode artwork

EPISODE · May 19, 2026 · 15 MIN

What You Should Know About Nighttime Leg Cramps

from Chasing Life · host CNN Podcasts

If you’ve ever woken up to a sudden, painful leg cramp, you’re not alone. Sanjay takes a closer look at a listener's question about nighttime leg cramps -- and why popular remedies like bananas and magnesium don’t always help. Plus, what swollen feet and ankles can reveal about your health.  This episode was produced by Jennifer Lai with assistance from Elizabeth Corallo Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published May 19, 2026

Embed this episode

NOW PLAYING

What You Should Know About Nighttime Leg Cramps

0:00 15:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 15 minutes long.

When was this Chasing Life episode published?

This episode was published on May 19, 2026.

Can I download this Chasing Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!