EPISODE · Sep 2, 2015 · 48 MIN

What you should know about supplements

from The Deliberate Life Podcast: Nutrition and Fitness for a Deliberate Life · host Brad Dieter

The supplement industry is a quagmire. There is a lot of hype and misinformation around products. In this episode we talked about some of the most popular supplements, whether they work or not, how to take them, and how they fit in with your nutrition. Want us to tackle more supplements in the future? Shoot us an email or leave us a review on iTunes!

Episode metadata supplied by the publisher feed · Published Sep 2, 2015

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What you should know about supplements

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This episode was published on September 2, 2015.

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