What Your Body Needs Right Now: Somatic Body Check-In Practice

Learn to listen to your body's wisdom through this gentle somatic healing practice. Discover what your body truly needs and how to honor those needs with compassion.This body check-in meditation teaches you to tune into physical sensations, recognize your body's signals, and respond with practical self-care. Perfect for building body awareness and trust.Led by holistic therapist Abi Beri, specializing in somatic healing and body-based wellness.www.blissfulevolution.com | www.somatictherapyireland.com

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

What Your Body Needs Right Now: Somatic Body Check-In Practice

0:00 23:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Purple Politics - Why I’m not Conservative or Progressive Alex Merced Podcasting Network Alex Merced is a LatinX political commentator and activist promoting a world where our social and economic arrangements are based on consent. Subscribe to learn more and check out AlexMerced.com to follow the societal evolution based on forgiveness, empathy, emotional intelligence and tolerance.

Frequently Asked Questions

How long is this episode of Blissful Evolution?

This episode is 23 minutes long.

When was this Blissful Evolution episode published?

This episode was published on June 20, 2025.

Can I download this Blissful Evolution episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!