What Your Brain Does With Trauma—And How to Finally Heal It (Pt 2) episode artwork

EPISODE · Jun 30, 2026 · 1H 21M

What Your Brain Does With Trauma—And How to Finally Heal It (Pt 2)

from An Army of Normal Folks · host iHeartPodcasts

Dan Jarvis came home from Afghanistan carrying wounds that didn't show up on any medical chart. In this episode, he breaks down what trauma actually does to the brain - why it hijacks your responses, why willpower alone can't fix it, and how understanding the neuroscience behind your pain is the first step to healing it. Dan built Healing the Hero, a nonprofit that has helped over 18,000 people reclaim their lives! This is a conversation about what it really takes to heal—for both veterans and civilians. It might just help you or someone you love.  Learn more about Healing the Hero hereSupport the show: https://www.normalfolks.us/#joinSee omnystudio.com/listener for privacy information.

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What Your Brain Does With Trauma—And How to Finally Heal It (Pt 2)

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This episode is 1 hour and 21 minutes long.

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This episode was published on June 30, 2026.

What is this episode about?

Dan Jarvis came home from Afghanistan carrying wounds that didn't show up on any medical chart. In this episode, he breaks down what trauma actually does to the brain - why it hijacks your responses, why willpower alone can't fix it, and how...

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