What Your Child’s Emotions Are Really Showing You - 30 Minutes of Pink - The Pink Sphere Podcast

In this episode of 30 Minutes of PINK, Nadin sits with Tracy Pink, a parenting and emotional intelligence coach, to talk about tantrums, high-energy children, and the emotional mirrors parenting holds up to us.They explore why children’s big emotions often activate our own unresolved feelings, how to stay grounded during tantrums, and why boundaries are not punishment but safety. Tracy shares practical tools for emotional regulation, conscious communication, and repairing connection after conflict — for both parent and child.This is a conversation about parenting with awareness, not perfection.✨ Highlights:• Why tantrums trigger parents so deeply• Understanding your own emotions during conflict• The role of boundaries in emotional safety• Modeling emotional regulation for children• Teaching kids to name and express feelings• Managing guilt after parenting rupture• Repair as a core parenting skill🎧 Listen if you’ve ever thought:“I lose it during tantrums and feel awful after.”“I want to parent calmly but get overwhelmed.”“I don’t know how to handle my child’s big emotions.”Because parenting isn’t about never getting it wrong — it’s about knowing how to come back.#ThePinkSphere #Parenting #Tantrums #EmotionalIntelligence #ConsciousParenting #Boundaries #ParentingSupport #ManagingEmotions #TracyPink #NadinSuna #30MinutesOfPink