What your gut is trying to tell you, w/ nutritionist Ginny Noce, RN

The "hot girls have stomach problems" social media trope is grimly funny, probably because so many of us can relate to the phenomenon of "oh, I can't eat that, or I'll be in the bathroom the rest of the night," (and even if you're lucky enough to not be personally familiar with that feeling, you've undoubtedly heard similar sentiments from your sisters or girlfriends).  But Ginny Noce, AKA The Women's Health RN, is here to tell us that your "tummy troubles" are actually your gut trying to tell you something about your health, your hormones—even (and perhaps especially) your menstrual cycle. And the most interesting part of it? It's a two-way street. That is, your cycle may actually be able to tell you a thing or two about your gut.In today's episode of The Natural Womanhood Podcast, Grace and Ginny take a deep dive into all things gut health, and the way it impacts our overall health—including our cycles and fertility.     Support the showIf you enjoyed this episode, please leave us a rating on Apple podcasts!Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.  Follow us on X @naturwomanhoodFollow us on Instagram @naturalwomanhoodWant to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.