What Your Poo Reveals About Your Hormones | The Gut Liver Hormone Connection

Episode 5: What Your Poo Is Saying About Your HormonesWhat if your bowel movements were one of the clearest signs of what’s really happening with your hormones?In this episode, I break down the gut–liver–hormone connection and explain how your digestion, bile flow, and gut microbiome influence estrogen balance, detoxification, and overall hormonal health. We’ll explore why constipation, sluggish bile, or even fast bowel movements can all impact symptoms like PMS, hormonal acne, bloating, and fatigue.You’ll learn:• How your liver and gallbladder detoxify and eliminate hormones• Why bile flow and healthy digestion are essential for hormone balance• The role of your gut bacteria and beta-glucuronidase in estrogen recirculation• What your bowel habits reveal about your hormone health• How to support natural detoxification and hormone balance through food and lifestyleThis episode is for anyone experiencing symptoms of hormone imbalance, from PMS and heavy periods to stubborn skin breakouts or fatigue especially if your blood tests look “normal” but you still don’t feel right.If you’re ready to understand what your gut and liver are saying about your hormones and learn how to support them naturally, tune in to this episode to start reconnecting with your body and restoring balance from within.Learn more about my Gut Repair Package:lovemianaturopathy.com.au/gutrepairpackageReady to get personalised support and uncover the root cause of your symptoms?Book your free 15-minute discovery call to find out how I can help you rebalance your gut and hormones.https://love-mia-naturopathy.au4.cliniko.com/bookingsConnect with MeInstagram: https://www.instagram.com/lovemianaturopathy/?hl=enTikTok: @lovemianaturopathyWebsite: lovemianaturopathy.com.au