What Your Resentment Is Really Trying to Tell You

In this episode of Unlearning the Good Girl on Embrace Your Value, Jen Anderson digs into the warning sign most women dismiss for years: resentment. It rarely shows up all at once. It builds slowly through automatic yeses, emotional caretaking, constant availability, and swallowed feelings until one day your nervous system is protesting and you don't even know why.Jen shares what resentment actually looks like, why it has so little to do with the people around you, and how the belief that loving means overgiving keeps so many women stuck in exhausting cycles. This episode will help you understand what your resentment is really trying to tell you and what to do about it.Download the free reflection guide at www.thankfulheartscoaching.com/chooseyou, and learn about private Choose You sessions while you're there.