What Your Skin Is Telling You: The Gut-Skin-Hormone Connection Explained

Have you ever wondered why your skin just won't clear up—no matter how many products you try? In this episode of The Wellness Effect, we're digging deep into the real root causes of common skin issues like acne, eczema, and psoriasis. Spoiler alert: it's not just about what you put on your skin—it's what's going on inside your body that really matters. We share our personal skin journeys—from hormonal breakouts to full-blown psoriasis—and unpack how gut health, stress, diet, and even poop play a huge role in your skin's health. If you've been frustrated with mystery breakouts, rashes, or dry patches, this episode will help you finally connect the dots.     In this episode, you'll hear… The root causes behind acne, eczema, and psoriasis How gut health and leaky gut impact your skin Why your poop (yes, poop!) matters more than you think What your skin is telling you about your liver and detox pathways Why "normal" breakouts aren't actually normal How blood sugar, stress, and hormones all show up on your skin Why most probiotics may be doing more harm than good     🎙️ Related Episodes: Want to learn more about drainage and detox pathways? Listen to our episode: Drainage Pathways 101: How to Support Detox, & Eliminate Toxins Naturally     Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.