#47 - What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

from Hot Water (fka Mind Your Manners) · host Sara Jane Ho

When Sara Jane discovers that losing the natural curve in her neck may be affecting everything from her sleep to her cycle, she sits down with chiropractor Dr. Ben Shamoiel to explore how alignment of the spine shapes the brain, nervous system, and overall health. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

#47 - What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

0:00 1:06:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hot Water (fka Mind Your Manners)?

This episode is 1 hour and 6 minutes long.

When was this Hot Water (fka Mind Your Manners) episode published?

This episode was published on March 3, 2026.

Can I download this Hot Water (fka Mind Your Manners) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!