EPISODE · Oct 18, 2024 · 52 MIN
What You're Getting Wrong About Breathing: Taylor Somerville on the Surprising Link Between Breath and Burnout
from Laughing Through The Pain: Navigating Wellness · host Richard & Andy
Send us Fan Mail Imagine transforming your life with just a breath. Our guest, Taylor Somerville from Memphis, Tennessee, guides us through the XPT style of breathwork, illuminating how simple breathing techniques can shift us from anxiety to calmness,...
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What You're Getting Wrong About Breathing: Taylor Somerville on the Surprising Link Between Breath and Burnout
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This episode was published on October 18, 2024.
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