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What You’ve Got Wrong About Procrastination 🤔 episode artwork

EPISODE · Oct 7, 2024 · 11 MIN

What You’ve Got Wrong About Procrastination 🤔

from This Is Grief Too with Laverne McKinnon · host Laverne McKinnon

This is a free preview of a paid episode. To hear more, visit thisisgrieftoo.substack.com Do you ever find yourself putting off tasks, even when you know they’re important? You might think it’s just a time management issue, but the real reason goes deeper than that. Experts say procrastination is more about managing emotions than managing time. It's not the task you're avoiding but how that task makes you feel—whether it's stress, fear, or even perfectionism creeping in. By understanding the emotions behind your procrastination, you can take real, meaningful steps toward completing your goals without guilt and frustration. This week’s blog dives into the emotional side of why we delay and explore practical ways to get started and accomplish your tasks and goals.

Episode metadata supplied by the publisher feed · Published Oct 7, 2024

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What You’ve Got Wrong About Procrastination 🤔

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