What’s Really Eating You? by Renée Jones

https://thebookvoice.com/podcasts/2/audible/212539 to listen full audiobooks. Title: What’s Really Eating You? Author: Renée Jones Narrator: Renee Jones Format: mp3 Length: 5 hrs and 35 mins Release date: 06-22-23 Ratings: Not rated yet Genres: Eating Disorders Publisher's Summary: That magic diet, detox, flush, or pill that promises a 10-pound weight loss in a week is tempting, isn't it? We know it won't last—and wonder if it works—and yet when you find yourself staring longingly into the refrigerator for comfort or stress relief, start a diet with good intentions but lose focus, reach your goal and then yo-yo back up or gain even more weight, it's not hunger driving you.