WHATEVER IT TAKES 3/7: Cut the Poison Out;  What you consume mentally becomes your performance environment. #WinItAllWednesday episode artwork

EPISODE · Apr 22, 2026 · 18 MIN

WHATEVER IT TAKES 3/7: Cut the Poison Out; What you consume mentally becomes your performance environment. #WinItAllWednesday

from Dr. Derek Suite - The SuiteSpot · host Derek H. Suite, M.D.

Send us Fan MailScience Soul SuccessIt's Wednesday fam and Winning stops being a distant result and becomes the next right choice I make right now. I use neutral thinking to reclaim control, drop the weight of the past, and define a clear, behavioral win for today.• redefining winning as what I do in the moment• using the question “What would a winner do here?” as a decision tool• behaving like a winner instead of waiting to feel like one• three principles: aware of the past, grounded in the present, in control of the next behavior• giving each moment its own history to stop carrying old losses forward• focusing on one thought at a time and staying out of future tripping• setting behavioral goals and stacking wins through chunking• defining today’s win with “If I win today, it means that I…” and checking it offIf you enjoyed this series, if you're enjoying this episode, please share it with someone that you care about. Also, if you haven't signed up, today is a great day to be a winner and join us here on the SuiteSpot. It's absolutely free.#STAYAMAZING

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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Send us Fan Mail Science Soul Success It's Wednesday fam and Winning stops being a distant result and becomes the next right choice I make right now. I use neutral thinking to reclaim control, drop the weight of the past, and define a clear, behavioral win for today. • redefining winning as what I do in the moment • using the question “What would a winner do here?” as a decision tool • behaving like a winner instead of waiting to feel like one • three principles: aware of the past, grounded i...

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WHATEVER IT TAKES 3/7: Cut the Poison Out; What you consume mentally becomes your performance environment. #WinItAllWednesday

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