EPISODE · Aug 1, 2016 · 26 MIN
What's a Cheerleader Without a Megaphone?
from The Therapy Spot
Think of your inner cheerleader as your #1 fan within you, eager to root for you and remind you of your strengths and accomplishments. We're all familiar with our inner critic and undermining parts, but they aren't the only parts inside of us - sometimes, they're just the loudest. So this week, I want to focus on a few strategies to give your inner cheerleader a megaphone. For more, visit: bethrogerson.com
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What's a Cheerleader Without a Megaphone?
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