What's A Dopamine Menu and How To Make One

April shares how the concept of a dopamine menu can help us tap into healthy and sustainable ways to nourish our dopamine or "feel-good" hormone levels to promote joy, motivation, confidence and play in our lives. She shares her dopamine menu and walks you through how to create yours! She also shares how your inner child can help you make your dopamine menu + tap into more creative play/energy in your life. Here are the resources as referenced in the episode:https://www.iamapriljay.com/product-page/awakened-abundance-guidebookAnyone who is not able to financially prioritize the Awakened Abundance Guidebook but is interested in receiving its medicine can use the code ABUNDANCE at checkout for a discount. https://www.buzzfeed.com/meganeliscomb/dopamine-menuhttps://www.iamapriljay.com/product-page/inner-child-meditationConnect with me: www.instagram.com/itsapriljayThank you for listening! Please subscribe,follow and share the podcast with a friend! It means a lot to me :)Want to say hi or share how this episode landed? Text me. I actually read them✨