EPISODE · Mar 26, 2018 · 31 MIN
What's a Kegel Exercise and Why Should I Care?
from St. Mary Health Line · host St. Mary Medical Center - Langhorne, PA
Could you benefit from pelvic floor therapy? Physical therapist Jenna Boyes, PT, DPT talks about why these muscles are important to maintain and how to strengthen them.
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What's a Kegel Exercise and Why Should I Care?
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