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What's a sleep dictator? And are you, your partner, pet or child one? episode artwork

EPISODE · Nov 3, 2023 · 10 MIN

What's a sleep dictator? And are you, your partner, pet or child one?

from Sleep B*llocks · host James Wilson

Often the poor sleep in a house can come from one person or animal and the sleep environment and routine they create causing everyone else to sleep poorly. They are a sleep dictator. I help you understand what one is, give examples of their behaviour and advice on how to address the issue.For more info on James’ work go to www.thesleepgeek.co.uk

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What's a sleep dictator? And are you, your partner, pet or child one?

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Frequently Asked Questions

How long is this episode of Sleep B*llocks?

This episode is 10 minutes long.

When was this Sleep B*llocks episode published?

This episode was published on November 3, 2023.

What is this episode about?

Often the poor sleep in a house can come from one person or animal and the sleep environment and routine they create causing everyone else to sleep poorly. They are a sleep dictator. I help you understand what one is, give examples of their...

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