What’s Available to You Now? — September Insights with K. Margaret

Send us Fan MailWhat changes when you stop assuming that growth has to happen in one particular way?In this September Insights conversation, Christina and K. Margaret catch up on what has been unfolding behind the scenes in their lives. They talk about intentionally creating more room for joy, practicing receiving, returning to grounding routines, and finding approaches that work with their actual lives instead of the methods they thought they were supposed to follow.Christina shares how a simple summer intention led her to notice—and act on—opportunities for concerts, connection, and spontaneity. She also reflects on changing her approach to nutrition and tracking by removing the barriers that had made consistency feel impossible.K. Margaret shares how Tina Turner’s book Happiness Becomes You introduced her to Buddhism and new meditation practices, as well as how exercise, structure, and a simple wellness journal are helping her stay grounded during a disorienting season.Together, they explore what it means to:Practice receiving without controlling how something arrivesShow up imperfectly and trust the cumulative effectQuestion old assumptions about what works for youBuild supportive practices around the way you actually operateLet today’s capacity inform today’s choicesHold plans more loosely when something is no longer availableStay connected during seasons that feel isolatingRecognize transformation while you’re still in its messiest stageThe conversation closes with a transformation card and the surprisingly accurate image of a caterpillar dissolving into “goo” before becoming a butterfly—a reminder that meaningful change can feel unclear and disorganized while it is happening.Mentioned in this episodeHappiness Becomes You by Tina TurnerBuddhist meditation and chantingThe phrase “if it’s available to you”Point Nemo and the value of looking in another directionThe blue butterfly transformation cardConnect with K. MargaretDelicious [email protected] this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage.✨ Take the Hidden Patterns Quiz✨ Book a Reveal Session✨ Explore Coaching Through CS Coaching & ConsultingConnect with Christinawww.christinaslaback.comEmail: [email protected]: @christinaslabackIf you enjoyed this episode, be sure to follow, rate, and share the podcast with someone who may need it too.