EPISODE · Jul 7, 2020 · 44 MIN
What's Behind Our Sugar Addiction?
from The Ultimate Journey of Self-Care
Sugar--Some people love it. Some are addicted to it. Some can’t live without it. At the root of so many health problems today---from heart disease, to Type II Diabetes to chronic pain and inflammation--our addiction to sugar has not only skyrocketed, but has become a part of life.It’s a habit that we KNOW we have, but if we take time to dive a little deeper, we find that it is connected to a great deal about how our bodies function day to day. Tune in to this episode and hear my conversation with Mike Collins--aka ‘The Sugar Free Man’ and author and founder of SugarAddiction.com, and hear his insight into WHY sugar is such a problem, and what we can do about it.Mike is Internationally known for his research on sugar and hosts an Expo each year on Sugar Metabolism.GUEST LINKS: www.sugaraddiction.com Get your Free book!SHOW WEBSITE & SOCIAL MEDIA LINKS:www.cufitness.comOpt in for my FREE FIT LIFE MASTER CLASS: https://cufitnessretreats.com/fit-life-masterclass-july-2020/Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Carehttps://www.facebook.com/groups/743439322342659/ See acast.com/privacy for privacy and opt-out information.
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What's Behind Our Sugar Addiction?
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