What's better for weight loss long term 1800 calories or 1200 calories- Sunday with Dr. Susan Kleiner episode artwork

EPISODE · Jul 3, 2020 · 25 MIN

What's better for weight loss long term 1800 calories or 1200 calories- Sunday with Dr. Susan Kleiner

from Eat To Perform Podcast · host Eat To Perform

This was the result of a poll that I posted on Facebook. What was interesting about it is that everyone got the answer right but didn't always know why. Susan and I broke it down in this episode which ended up super interesting.

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What's better for weight loss long term 1800 calories or 1200 calories- Sunday with Dr. Susan Kleiner

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