What's Better? Whey or Plant Based Protein Powders

Are you consuming enough protein? Amber Vitale from Garden of Life shares her expertise on choosing the best quality protein powder to support your wellness journey. She talks about the traceability, certifications and third party testing that is involved in formulating high quality supplements, how a protein powder can support your lifestyle, what you should be looking for on your supplement labels, and the difference between whey vs plant based protein powders.