EPISODE · May 8, 2026 · 17 MIN
Ep 183: What's Dangerous About Using AI for Parenting Advice (And the Question You Should Be Asking Instead)
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailBUZZSPROUT DESCRIPTIONYou tried AI parenting advice. It sounded perfect. You still yelled.In this episode of the Zen Supermom podcast, Alena Gomes Rodrigues breaks down exactly why AI parenting coaching fails in the moments that matter and what is actually happening in the 3 seconds before a mom loses control with her kids.Main takeaways from this episode:AI is designed to answer questions and make you feel validated, not to show you the full picture or address the root cause of your reactions. Most moms are asking AI the wrong question entirely. The right question is not how do I manage my child's behavior but what is happening inside me in the 3 seconds before I lose it. Anger is a symptom of your fight or flight response being triggered, not a character flaw or a stress problem. Behavioral advice, whether from AI, a parenting coach, or anger management therapy, only treats the surface. The 3 steps to lasting change are awareness, building space between emotion and reaction, and rewiring the reaction itself at the subconscious level. This is a learnable skill, not a personality trait.This episode is for the mom who has read every book, tried every technique, and is still struggling. The problem was never the advice. It was what you could not see underneath.Next step: join Alena live in the free Mommy Tantrum Masterclass: https://zensupermom.easywebinar.live/mommy-tantrum-masterclassTopics covered: AI parenting advice, why parenting advice doesn't work, mom anger, mommy tantrum, emotional regulation for moms, fight or flight parenting, how to stop yelling at kids, nervous system and parenting, trauma informed parenting, parenting triggers, generational patterns, Zen Supermom podcast.Free Mommy Tantrum Masterclass: https://zensupermom.easywebinar.live/mommy-tantrum-masterclass Website: alenagomesrodrigues.com Instagram: @alenagomesrodrigues Facebook Community: https://www.facebook.com/ZenSupermom Book — I Yelled I Cried I Healed: https://www.amazon.com/Yelled-Cried-Healed-Supermom-Tantrums-ebook/dp/B0FNS4QRNCSupport the show
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Send us Fan Mail BUZZSPROUT DESCRIPTION You tried AI parenting advice. It sounded perfect. You still yelled. In this episode of the Zen Supermom podcast, Alena Gomes Rodrigues breaks down exactly why AI parenting coaching fails in the moments that matter and what is actually happening in the 3 seconds before a mom loses control with her kids. Main takeaways from this episode: AI is designed to answer questions and make you feel validated, not to show you the full picture or address the root c...
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Ep 183: What's Dangerous About Using AI for Parenting Advice (And the Question You Should Be Asking Instead)
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