What’s Draining Your Energy? Simple Ways to Reclaim Your Focus | Ep 458 episode artwork

EPISODE · Jan 13, 2025 · 8 MIN

What’s Draining Your Energy? Simple Ways to Reclaim Your Focus | Ep 458

from The Sheila Botelho Show · host Sheila Botelho

Access The Episode Webpage here.Get The Embodied Success Blueprint & MeditationLearn about The Seasons Growth AcceleratorJoin the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being.Instagram (& all social media): @sheilaabotelho Purpose is not a static concept—it changes as we grow, bringing fresh opportunities and challenges with every season of life. This episode invites us to pause and reflect on where we are, what’s working, and what might need to shift. When we’re in tune with our purpose, decisions feel clearer, and life flows more easily.In this minisode, we break down three accessible practices for reconnecting with your purpose right now. A daily five-minute visioning practice helps to keep your goals front and center. Identifying energy drains—whether they’re tasks, habits, or relationships—allows you to protect your capacity. And creating intentional moments of stillness opens the door to clarity and intuition.These small but impactful steps can help us approach life with more intention, joy, and alignment. When we take the time to focus on what matters, we create space for purpose-driven growth and attract the opportunities meant for us. Tune in to explore how a few focused actions can transform your day-to-day experience.PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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Access The Episode Webpage here. Get The Embodied Success Blueprint & Meditation Learn about The Seasons Growth Accelerator Join the waitlist for The Seasons Circle 2025! An intimate, high-impact group experience designed for ambitious entrepreneurs ready to elevate their business while maintaining alignment with their well-being. Instagram (& all social media): @sheilaabotelho Purpose is not a static concept—it changes as we grow, bringing fresh opportunities and chal...

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What’s Draining Your Energy? Simple Ways to Reclaim Your Focus | Ep 458

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This episode was published on January 13, 2025.

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