What's Eccentric Contractions All About
from Becoming The Best Runner Hosted by Angelo Santitto
Wonder why Angelo keeps talking about Eccentric Contractions On this episode Angelo Santitto talks about his progress on the new challenge he is testing out Here are some of the awesome things you will hear in today’s episode: • What Angelo is actually doing • How exploring allows you to have more fun in your health & fitness journey • What Eccentric Contractions are Join our NAC Warrior: https://www.facebook.com/groups/1425657907928681/
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