EPISODE · Jun 6, 2016 · 49 MIN
What’s Going On With My Core? An Intimate Discussion with Pelvic Floor Therapist Lindsey Vestal
from Yoga Birth Babies · host Deb Flashenberg and Independent Podcast Network
Lindsey Vestal, M.S. OTR/L owner of The Functional Pelvis demystifies the muscles of the core and pelvic floor. Deb talks to her about the issues women commonly experience and various ways to care for rehabilitate the pre and postnatal body. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies To connect with Deb and the PYC Community: instagram & facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices
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What’s Going On With My Core? An Intimate Discussion with Pelvic Floor Therapist Lindsey Vestal
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