Whats Gratitude got to do, got to do with it?

It's US Thanksgiving, and in Broken Brain Tradition we are busting out an episode on the use and effects of gratitude on psychological health. We discover some deeper insights into what gratitude means, how to access it, circumvent our own defensiveness, and what it has to do with acceptance. This is a Broken Brain Round-Up Panel Discussion with former guests. Everyone on our panel is also neuro-divergent, representing Bipolar DO, ADHD, PTSD, Anxiety, and BPD.  Joining today are: Abi Perez of the Friends of Freinds Podcast Hannah Boone of the Disordered Podcast Meg Boberg, professional writer, mental health advocate, and  anticipatory-grief blogger Chris Revill of Let's Chat with Revill and Friends and the Let's Chat podcasting community