What's Hiding in Your Shadow? A Beginner's Guide to Shadow Work with Tina Todaro

Ever heard the term "shadow work" and just nodded along, hoping no one would ask you what it means? Same. This week, we're finally diving deep — and we brought the perfect guide.We sat down with Tina Todaro, owner of Sacred Journey crystal shop in Watauga, Texas, to unpack everything shadow work actually is (hint: it's way more than journaling prompts). Tina breaks down what your "shadow" really is, why ignoring it leads to self-sabotage, and how your relationships are literally a mirror of your inner world. We also get into toxic positivity, anger, inner child healing, and why accepting your shadow might just be the most radical thing you can do for yourself.We cover:What shadow work actually is — and what it isn'tWhy your shadow holds your biggest untapped potentialHow to start if you've never done any inner work beforeJournaling, shamanic journeys, and oracle decks as tools for shadow workWhich astrology placements feel shadow work the most (👀 Scorpio, we see you)Whether shadow work replaces therapy — spoiler: it doesn'tWhether you're shadow-work-curious or you've been avoiding this conversation for years, this episode is your sign to start. No pressure, just some curious companions stumbling through it together.Connect with Tina: Find Sacred Journey in Watauga, Texas, and check out her monthly Shadow Work classes — held the second Friday of every month.https://sacredjourney111.com/Stars and Shuffles is astrology, tarot, and all things metaphysical — for beginners, by beginners.