PodParley PodParley
PodParley PodParley
Log in

What's Holding Back Your Results and How to Overcome It

Episode 126 of the The Dr. Gwen Podcast Show podcast, hosted by Dr. Gwen, titled "What's Holding Back Your Results and How to Overcome It" was published on August 10, 2020 and runs 17 minutes.

August 10, 2020 ·17m · The Dr. Gwen Podcast Show

0:00 / 0:00

Episode Description

There are so many reasons why you may not be getting resiults you want.

In this episode I review some common reasons why people fall short, and share tips on How to overcome them.

Enjoy!

Dr. Gwen

Share this episode

Similar Episodes

Bible Study - Revelations

Apr 13, 2026 ·46m

Why You Should Brush Your Teeth Before Taking a Nap (Episode 32)

Mar 23, 2025 ·11m

How Teeth Whitening At Home Can Clean Teeth and Gums (Episode 31)

Mar 17, 2025 ·14m

Why You Should Brush Your Teeth For Four Minutes (Episode 30)

Mar 16, 2025 ·13m

The #1 Rule of Weight Loss : You're Not Missing Out (Episode 29)

Jan 20, 2025 ·25m

How to Quit Smoking (Episode 28)

Jan 15, 2025 ·25m

Similar Podcasts

The Dr. Iman Sadri Show Iman Sadri Welcome to the Dr. Iman Sadri Show. Episode 1 Discusses Mastering The Psychology of Weight Loss Dr. Iman Sadri lost 40 pounds going from 201 lbs to 161 lbs and has kept it off two years later. By cutting out Carbs with 1) NO BREAD, NO RICE, NO PASTA, NO FRIES, NO PIZZA and ZERO starch related carbs and by only eating one to medium sized meals a day by 2) Incorporating INTERMITTENT FASTING This Podcast discusses Mastering the Psychology of Weight Loss to discuss - How to Talk to Oneself during the moment of decision making when ordering a meal. Dr. Iman shares KEY PRINCIPLES TO MASTER THE PSYCHOLOGY OF WEIGHT LOSS such as the Concept that we are - NOT MISSING OUT on the high carb meal by Visualizing the Taste of the High Carb Meal without Actually Eating It. - Using the Principle of the WATER BALLOON EFFECT - Humans are like Water Balloons - the more we eat the more we expand. The less we eat the more we shrink. - Using a Vision Board constantly to remind oneself of the ideal bo The Dr. Kam Yuen Podcast Dr. Kam Yuen, DC Dr. Kam Yuen, DC, grandmaster of Kung Fu, engineer, decades of directly improving technology, people, animals, pets, plants, environment and communities. The Dr. Tracey Show Podcast Dr. Tracey Brown Dr. Tracey Brown is a Psychotherapist and has Worked in the field of Counseling & Education for several years! Dr. Tracey hosts THE DR. TRACEY SHOW, a Internet TV talk show that features a variety of guests sharing amazing stories!!! Find out more at drtraceybrown.com! The Dr. Nina Show Studio Place Welcome to The Dr. Nina Show! This entertaining program provides inspiration and motivation in all areas of health and wellness. Dr. Nina uses her experience as a psychoanalyst to dive into the heart of the issue with her guests... leading to an entertaining blend of information and inspiration.
URL copied to clipboard!