What's Holding You Back

What’s holding you back from doing the things you used to love, the things that once made you feel alive? If you’ve been showing up for everyone else but slowly losing pieces of yourself along the way, this episode of Dr. Davina’s Dots titled "What's Holding you Back" is for you. It’s a gentle reminder to pause, reflect, and give yourself permission to start doing the things that light you up and make your heart happy. In this episode musical selections include 1979 featuring Michael Broening Sunny Days -Hank Bilal featuring Phil Denny The Thing is- Dee Brown I love the way you love me -Andrew Nicols Champaine Sky -Ilya Serov Daydreams -Randy Scott (feat Cindy Bradley) Turning Point Igor Fedotov There is nothing like you- Pavel & Ricky Northern Hospitality -The Moore Twins That’s the way of the world-Nils Foolish Heart- Johnny James Dr.J. Foolish Heart (Smooth Jazz Cover) Feat. Norman Brown You only live twice-Christian DeMesones Indigo-Jeff Logan Late night drive- Brad Alexander featuring Judah Sealey To listen on demand Search Dr. Davina's Dots on your favorite podcast platform. For more inspiration in the form of books and audios Search Dr. Davina Smith on amazon If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership. My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world. You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com Until next time