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EPISODE · Aug 29, 2024 · 42 MIN

What's holding you back?

from Conversations of Friendship · host Eva Delfs und Anna Hebrant

In this conversation, we discuss methods for overcoming negative beliefs and self-doubt. We explore the power of questioning negative beliefs using Byron Katie's four questions, the importance of dreaming and setting well-formed goals, and the transformative nature of the Hero's Journey. Keywords: negative beliefs, self-doubt, questioning beliefs, Byron Katie, well-formed goals, Hero's Journey, persistence, action

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

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What's holding you back?

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This episode was published on August 29, 2024.

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