What's holding you back? - Conversations of Friendship |...

What this episode covers

In this conversation, we discuss methods for overcoming negative beliefs and self-doubt. We explore the power of questioning negative beliefs using Byron Katie's four questions, the importance of dreaming and setting well-formed goals, and the transformative nature of the Hero's Journey. Keywords: negative beliefs, self-doubt, questioning beliefs, Byron Katie, well-formed goals, Hero's Journey, persistence, action

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Frequently Asked Questions

How long is this episode of Conversations of Friendship?

This episode is 42 minutes long.

When was this Conversations of Friendship episode published?

This episode was published on August 29, 2024.

What is this episode about?

In this conversation, we discuss methods for overcoming negative beliefs and self-doubt. We explore the power of questioning negative beliefs using Byron Katie's four questions, the importance of dreaming and setting well-formed goals, and the...

Can I download this Conversations of Friendship episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.